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New CLass!

WEIGHTLIFTING FOR WOMEN 101

*Learn how to safely and effectively utilize weights in order to maximize your fat-loss or muscle building efforts!

APRIL 20th at 7pm - BIG HOUSE GYM

​-Limited to 6 participants per class-

Stop into Big House to register!

PROFESSIONAL EQUIPMENT

PROFESSIONAL WORKOUTS

PROFESSIONAL RESULTS

 

640 S. 50th St  Suite 1140

WDM, IA  50265

515-223-7206

515-999-5438